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Stirling Classes, Courses, Clubs

In this section of the in stirling website you can discover lots of ideas for things to do around Stirling. Dance classes, pilates, yoga, tai chi, salsa, tango, latin dance, tap dance, performing arts, dance drama and musical theatre, natural healing, fitness, baby sensory, baby massage. Courses for adults and young people, theatre and youth groups, classes for adults.

The Latin Dance Connection

stirling salsa

Learn to dance Salsa and/or Argentine Tango

Salsa and Tango are great fun, a fantastic way to keep fit and a wonderful way to meet people.

The classes appeal to people of all ages and backgrounds and once you know a few steps, there are many places to go to socialise and practise.

If you don’t have a partner, don’t worry. You can partner up at the class. Lots of people come on their own.

Dance Classes run on most days of the week in Stirling, Bridge of Allan and Clackmannanshire.

Find full details of classes near you at Latin Dance Connection


Head Over Heels Dance Fitness

head over heels dance fitness stirling

Head Over Heels dance fitness classes are new, exciting and most of all fun. Our classes include Pole Dance Fitness and Conditioning, Aerial Hoop, Stretch and Flexibility, MTV Dance and amazing monthly workshops.

We are a dance fitness studio in Stirling, Scotland, with friendly, highly experienced instructors. Beginners always welcome. Any level of fitness and ability welcome.

Check out our timetable and book a class this month.

Both venues are an easy walk from the town centre and also have great parking and public transport facilities.


Head Over Heels Dance Fitness Studio
40 Cowane Street, Stirling, FK8 1JR

Monument Dance Centre

monument dance centre stirling

Dance, Drama and Musical Theatre

We offer a large range of dance classes and are confident that you will find one to suits your needs. We believe that dance is for everyone and our pupils experience the joy of dancing. We encourage children’s imagination and creativity.

Monument Dance Centre is the only private Dance and Drama provider in Stirling which is SQA Approved. This means that the Scottish Qualifications Authority recognises that we have the facilities, procedures and staff required to deliver SQA courses in Dance, Musical Theatre, Acting and Theatre Performance.

We firmly believe that happy children learn more effectively, so we ensure that everyone enjoys themselves regardless of the dance style or standard.


Monument Dance Centre
Easter Cornton Road Causewayhead Stirling FK9 5PB

Stages Dance Academy

stages dance academy stirling

Stages Dance Academy has been offering children in Dunblane and surrounding areas the opportunity to explore the world of dance for over 12 years. Children are encouraged through creative and fun lessons to develop sound and safe technique in dance whether it be Ballet, Modern, Tap or Street dance. From the age of 3 upwards children benefit from steady progression through the syllabi of the Royal Academy of Dance and Imperial Society of Teachers of Dance (exams are offered but not compulsary). They also benefit from the social interaction that comes from attending class and the confidence that is gained through stage performance.


Stages Dance Academy
Dunblane Centre and Victoria Hall, Dunblane FK15

Stageworx School of Performing Arts

stageworx musical theatre dance theatre acting stirling

Stageworx is widely known as the leader in today's Performing Arts Schools. This aspiring Centre of Excellence situated in Stirling, Central Scotland, is the ultimate in Triple Threat Training. Accurate training is being delivered in Musical Theatre which includes, Dance Theatre, Acting Theatre, Voice Theatre. Qualifications include RAD Ballet Exams and Trinity College, London Musical Theatre Exams.

Stageworx continues to grow and flourish. We now have over 300 students and are committed to giving access to the performing arts to as many people as possible. We do this via a wide range of fun based and vocational performing arts courses. The tutors have a combined performing and teaching experience of 180 years. Our tutors have all been leading performers in the profession and bring to Stageworx the most up to date teaching skills.


Stageworx School of Performing Arts
Millhall East Industrial Estate, Stirling, FK7 7LT

Musical Steps classes

musical steps babies and children stirling

My name is Dawn Ford and I hold Musical Steps classes in Bridge of Allan and Denny. The children and I always have great fun so please give me a call or email if you'd like to join us for a free taster class. I am also available for nursery music sessions based on the Curriculum for Excellence. Please contact me for details.

Musical Steps has developed a fun-packed, high-quality educational experience that babies, children and parents love. Music has been shown to have a huge impact on children's development and it's important to start as early as possible. Listening to music is good, but participating in music-making is even better.

We offer a quality educational experience that is so much more than a simple sing-song. We use our voices, our musical expertise and specially written songs and activities to teach important concepts and skills whilst still providing a fun-filled, magical time.

Have fun with us at Musical Steps and help develop your child’s Creativity, Co-operation, Listening, Language and Communication.

Bridge of Allan classes are on Friday mornings at the Bridge of Allan Parish Church:
Baby Band (up to 2 years) - 10:20 until 10:50
Toddler Troupe (18mths - 3yrs) - 09:30 until 10:10
Music Express (2½ yrs - 5yrs) - 11:00 until 11:45

Denny Classes are on Tuesday mornings/afternoons at the Archibald Russell Centre:
Baby Band (up to 2 years) - 10:20 until 10:50
Toddler Troupe (18mths - 3yrs) - 09:30 until 10:10
Music Express (2½ yrs - 5yrs) - 13:00 until 13:45

Both venues are an easy walk from the town centre and also have great parking and public transport facilities.


Blue's Tap - Adult Tap dance classes

blue's tap adult tap dance classes stirling

Blue's Tap is Adult tap dancing classes run by Susie. Tap Dancing is a great way to have fun and keep fit at the same time. I have been running Adult Tap classes for 8 years now and I feel it's a great way to end a hard day at work. I run 3 levels of classes Beginners, Inters & Advanced so I am more than sure you will find a class to suit you.

Times as follows:
Beginners and Advanced classes. Classes are held in Cambusbarron Centre on Monday Nights.

Beginners Class: 6.00-7.00pm
Inters Class: 7.00-8.00pm
Advanced class:8.00-9.00pm


Cambusbarron Centre

The Yoga Tree Stirling

yoga classes in stirling - yoga tree

Yoga Classes in Stirling

The Yoga Tree is open in the Stirling Arcade

We have a lovely space upstairs in the Arcade. Please pop in and see us. We can talk about the different classes we offer and see which one is best for you.

Any type of body, build, shape, weight, or frame can do yoga – you can also be any age.
You do not have to be able to touch your toes or know any of the poses to come to class.
There's no one right way to do a pose. We'll help you find your right way.
Just getting to class is good enough. If you want to lie down and rest the whole time, we won't bother you.
Yoga is not about what the pose looks like from the outside. It's about what's going on for you on all levelsinside.

Meditation, Mindful Yoga, Core Yoga, Vinyasa Flow , Yin Yoga , Stretch and Relax, Beginners yoga, Ashtanga yoga, Seasonal Flow, Sahaja Yoga Meditation, Tai Chi Qigong class


The Yoga Tree
25B Stirling Arcade FK8 1AX

MindBody Yoga

yoga classes in stirling - mind body yoga

Monthly Chakra Yoga Class
Evening Meditation
Mindful Yoga
Pregnancy Yoga
Workshops and Retreats

Learn how to live from the heart, instead of the ego. Let go of habitual patterns of behaviour and negative belief systems. Feel more happiness in all that you do. feel more connected with your true self.

Have anxieties about your pregnancy and/or labour, want someone to analyse your breathing patterns, want to work through specific life changes (i.e. the birth of a child, a new job, menopause), release emotional issues, are new to yoga, want to work on your alignment, want to achieve a specific pose, want to heal an old injury, and many other reasons.

Private yoga sessions can be made available from Coneyhill Studio in Bridge of Allan, the Chillout Shop in Aberfoyle, in your own home, or from any venue in your area.


MindBody Yoga
classes at The Yoga Tree
25B Stirling Arcade FK8 1AX

Gill Webster Bodywork - Massage Pilates Healing

coneyhill studio natural healing clinic stirling

We are a small and exclusive Pilates and Yoga Studio based in Bridge of Allan, Stirling.

There are a variety of group matwork classes available during the week, we also offer private classes and therapies. Contact us for more information on attending classes.

We are affiliated with Natural Healing Clinic, for massage and holistic therapy.

Body Control Pilates
Group Pilates Classes
Private Pilates Classes
Pregnancy Pilates

YogaBellies - Pregnancy Yoga, Mum and Baby and Baby Massage coming soon.

Ashtanga Vinyasa (Power) Yoga
Kundalini Yoga

For Pilates enquiries or general information, please Email

For Yoga enquiries
Ashtanga Vinyasa Yoga Please call Janine directly on: 07849 475455
Seasonal Flow Yoga Please call Jaki directly on: 07817 922 712
Kundalini Yoga Please call Corryne MacLean directly on: 07789 510193

Therapy and Studio 88
88 Henderson Street, Bridge of Allan, Stirling FK9 4HA

Coneyhill Studio
Coneyhill Road, Bridge of Allan, Stirling, Stirlingshire, FK9 4EL

Only open at class times or by appointment. No 'drop ins' please

Pilates is a mental and physical body-conditioning programme which uses exercises to change the way we use our bodies. It aims to change muscle recruitment patterns and to correct common muscle imbalances, restoring good postural alignment and natural normal movement.

Group classes are one hour in duration and for mixed ability. They are kept small in numbers to allow for individual attention when required. All classes require pre-booking. Classes can be attended once or twice a week. This allows for progression and development.

Improve With Pilates

improve With pilates classes stirling

Pilates Classes

Pilates is a programme of exercises designed to improve Posture, Alignment, Flexibility, Strength, Balance and Endurance. By teaching you to move your body with more control, it can not only support you everyday, but help you eliminate chronic pain and improve your sporting performance.

The Pilates Method offers an advanced programme of exercises designed to restore the natural curves of the spine and rebalance the muscles around the joints. This involves placing more emphasis on pelvic and scapular stabilisation, and preparatory exercises and modifications allow the technique to be appropriate for many different body types and abilities, and making it applicable to both sport-specific training and everyday life.

Pilates Classes are tailored to suit those attending and currently include those at Beginner level up to Intermediate - please check which one would be suitable for you.

All small equipment such as circles, balls and foam rollers are provided to help improve your technique and to adjust for postural differences. All you need is a Mat and the motivation!

Contact to pre-book as the places are limited, to allow for individual attention and adjustment for injury or ability.


Improve With Pilates Classes
Southwood Cottage, King's Park, Stirling FK8 2NW

Tai Chi Stirling

tai chi classes stirling

Autumn River Tai Chi, covering Stirling and surrounding areas offers classes in the teaching of Tai Chi through the practice of Cheng Man-ch'ing form, sword form, push hands, da liu and fencing.

Whether you choose to think of it as a martial art, moving meditation, a gateway to a spiritual path, a discipline that unifies mind, body and spirit, or simply a reason to get out of the house and try something different; one thing remains certain, Tai Chi is many things to many people. No one can tell you what it means, you simply have to try it and decide for yourself. A class can be full of a mixed range of ages and reasons for practicing, yet we are all studying the same thing.

The Form | Push Hands | Sword Form | Fencing
You can join a class at any time although most people prefer to join when the form starts from the beginning. It is perfectly possible to start halfway through the form as there is always plenty of revision to allow you to catch up. Students start by learning the Form and then can add in the other classes if they wish.


Tai Chi Stirling
Classes at Allan Park South Church, Dumbarton Rd, Stirling
St Saviours Church Hall, Keir St, Bridge of Allan

Long River Tai Chi Circle

long river tai chi classes stirling

Long River Tai Chi Circle is the school of Wolfe Lowenthal, student of Cheng Man-ch'ing and author of the acclaimed There are no Secrets and Gateway to the Miraculous

We practice the Professor's simplified 37 posture Yang-style form. The three pillars of our study are Form, Push Hands, and Sword.

Stirling Classes on Wednesday Evenings at Beechwood Park Scout Hall 7pm to 8pm - Beginners Form 8pm to 9pm - Intermediate Form


Long River Tai Chi Circle
Beechwood Park Scout Hall, Newhouse stirling FK8 2AE

Baby Sensory - Precious Early Learning for Babies

Baby Sensory Classes For Babies stirling

Award Winning Baby Sensory Classes For Babies Birth – 13 Months.

Now Running in Stirling.

Bubbles Baby Signing Bonding techniques Songs Light Shows

Babies learn more in the first year of life than at any other time. Never again will there be such an extraordinary pace of development. They are totally attentive and absolutely fascinated by everything that they can see, hear, touch, taste and smell. Baby Sensory doesn’t waste a moment of this valuable time.

Our Baby Sensory programme has been designed specifically for babies from birth. The Baby Development activities stimulate the senses and help babies develop. We are confident that these baby activities will delight and surprise both parents and baby.

We use a combination of original and traditional songs and rhymes to develop early communication skills, it’s amazing when we see the babies first uses the signs of our Say Hello song which is played at the beginning of each Baby Sensory class!

We use a wide range of sensory delights to stimulate the babies, everything from bubbles, bells, balloons, light shows, balls, textures, activity songs, dancing and much more – something different each week!

Classes run all across the country and also in several other countries around the world, and now they’re coming to Stirling.

Baby Sensory is recognized by health professionals and approved by the Royal College of Obstetricians and Gynaecologists to be an invaluable extension of post-natal care.

email now for your free taster session

Cambusbarron Youth Theatre

Be part of a drama club where the emphasis is on fun! Join in games, singing and improvisation as well as creating a new community play.

This is an Awards For All lottery funded project.

Fridays 6:30pm - 8:30pm
Cambusbarron Community Centre
Ages 10 - 16

email or find us on Facebook

Stirling Recorded Music Society

The Stirling Recorded Music Society is a group of classical music enthusiasts who meet every two weeks to discuss and listen to recordings. At most meetings a member presents a selection of recorded music and background information on the composers and musicians involved.

Not every member makes a presentation and some just come along for the enjoyment of listening and meeting others with similar interests.

We are a friendly group and all meetings are also social occasions for us, as classical music lovers, so even if you would just like to listen and meet with us without taking an active part, you would be most welcome. Our meetings are held fortnightly in the Allan Community Centre, Bridge of Allan at 7.30 p.m.

Tel: Pamela Masson, Secretary, 01786 880327
or Peter Taylor 01786 822803

For further details, see the website at

Fortnightly 7.30 p.m
the Allan Community Centre, Bridge of Allan

Tolbooth Courses and Classes

Courses for Adults and Young People

All courses and classes are in the Tolbooth apart from Art and Ceramics/Pottery in the Cowane Centre. To book and for further information call the Tolbooth box office on 01786 27 4000

tolbooth courses and classes stirling for Adults and Young People

Young People

Explore painting, printing and drawing - learn about colour, design and composition and have fun creating your very own works of art.

Explore the fabulous world of clay and learn different techniques to make wonderful original objects.

Come and learn how to play. If you already play a bit, have fun learning new tunes and playing in a group with others.

stagecraft, voice, improvisation and developing a character, with the older class contributing to a script. There will also be an opportunity to perform in the Tolbooth auditorium.

Join our regular harmonica group to play tunes and learn about this great wee instrument. A fun class open to all ages – families welcome. Includes broader musical development.

It’s back! Led by Scotland’s top professional musicians this is the place to develop your songwriting or performance skills.

Group tuition – fiddle, guitar, whistle, flute and recorder (min 6 months experience of instrument)
Intermediate: (min 2-3 yrs exp of instrument)
Advanced: (by audition)

tolbooth courses and classes stirling for Adults and Young People


For fiddlers keen to play together in a relaxed atmosphere, learning new tunes as well as developing technique. Not for complete beginners.

Intermediate (not for beginners) Demonstration and tuition in a wide range of hand-built ceramic techniques including use of glazes but not potters’ wheel.

Friendly, informal group singing. Learn a varied repertoire including traditional songs, chants, spirituals, contemporary material and harmonies. You don’t need to have sung before – everyone welcome.

Beginners will take you through the chord structures and basic techniques. Intermediate will explore different styles including contemporary. Bring your own guitar.

Join our regular harmonica group to play tunes and learn about this great wee instrument.

Painting Workshops

Painting Workshops with artist Peter Russell
Venue: COWANE CENTRE Participants to bring: their own materials

Knitting Bee and Crochet Bee

An informal gathering of knitters and crocheters for chatting, swapping patterns, techniques and tips. All levels welcome including beginners. No booking required.

The Tolbooth, Jail Wynd
SEE What's On at the Tolbooth for more details


macRobert Youth Groups

macRobert youth courses and classes stirling for young people

For more info telephone 01786 466 603

If you've ever wanted to learn about theatre skills, performing, movement, voice work, dance and more, then take part in macrobert workshops where the emphasis is firmly on quality, team work and enjoyment.
If you are interested in taking part in either of these groups please contact Helen Doherty

For Pre-School Children

Dance / Movement
Twisting Toddlers | For 18 months (or from walking) – 3yrs

Parents and toddlers come along to this energetic, fun class which develops movement skills using imagery, music and props. We will take you on a journey to discover your imagination! Led by macrobert’s Dance Artist Laura Smith.

Dinky Dancers For 3 – 5 year olds
A pre-school class which encourages learning without parents in a creative, playful way. Using games, storytelling and music, the class will build movement skills and confidence in a lively, exciting burst of fun! Led by macrobert’s Dance Artist Laura Smith.

Wee Play | For 3-5 year olds

An exciting drama group for children aged 3-5 years, which encourages children to explore their creative side through drama and play. Led by Frozen Charlotte Theatre Company

For Primary Ages

Dance Jam 1 and 2 (Formerly Street Dance)

Come and join us and get the chance to learn some new funky moves, be creative and make new dance pieces. These classes introduce a number of dance styles including street dance, hip hop and contemporary. Led by macrobert’s Dance Artist Laura Smith and visiting hip hop and street dance artists.
Dance Jam 1: Mon 16.30 – 17.30
Dance Jam 2: Mon 17.45 – 18.45

macrobert Youth Theatre Groups 1-3

macrobert youth theatre groups give children the opportunity to explore their creativity and imagination and develop theatre and performance skills. All participants will have opportunities to perform whether as ‘sharings’ between classes, or ‘scratch’ events to try out new ideas.
Running parallel to our classes will be opportunities to perform in macrobert productions.
MYT 1: Tue 16.30 – 17.30
MYT 2: Sat 10.00 – 11.15
MYT 3: Sat 11.30 – 13.00

For Secondary Ages

Street Dance

Our Street Dance crew are an exciting group who learn new routines, practice tricks and freezes. Wow your friends with your urban grooves.
(S1-6) Mon 19.15 – 20.45

Macrobert Youth Dance Company MYDC
Macrobert Youth Dance Company are an innovative group of young dancers who create new dance pieces, collaborate with other dance companies and perform in venues across Scotland. Led by macrobert’s Dance Artist Laura Smith.
(S1 – 6) Thu 18.00 – 20.00

Macrobert Youth Theatre Groups 4-6

Our drama classes for older young people further their own creativity and imagination by developing skills and approaches in performing and theatre making. All participants will have opportunities to perform whether as ‘sharings’ between classes, or ‘scratch’ events to try out new ideas.
Running parallel to our classes will be opportunities to perform in macrobert productions.
MYT 4 (S1-3): Sat 13.30 – 15.30
MYT 5 (S1-3): Mon 18.00 – 20.00
MYT 6 (S1-3): Tue 18.45 – 21.15

macrobert Film Crew

Great for those starting out in film-making, wanting to perfect their practical knowledge and understanding behind the camera or practice the basics of editing, this class will be looking at film making from the creation of an idea right through to the final edit. Led by macrobert’s Film Artist Grahame Reid.
(S1-6) Wed 16.30 – 18.30

macrobert Film FX Team
For those who have perfected the basics and are looking to add a little more spice to their films, this class will looks closer at film making and effects editing, creating videos and animations and introducing effects programs such as Adobe After Effects. Led by macrobert’s Film Artist Grahame Reid.
(S1-6) Wed 19.00 – 21.00

Take Part – MORE

Performance Writing
Are you interested in writing for the stage? If so, we are looking to set up a new young writers group that will look at creating new scripts for performance. The group would be led by experienced professionals who would guide and mentor you as you develop your writing practice.

Boys Do Dance
Some of the most ground breaking dancers of this generation have been male. We are looking to set up an all new dance group for boys age 12+. The group will be lead by an experienced Dance Artist, teaching dance techniques and approaches that will build skill and confidence.

macRobert Classes for Adults

macRobert youth courses and classes stirling for young people

Dance for 60+|New Class
Our older dance class is a class for anyone age 60+. No experience necessary! The emphasis is on fun while learning new routines. Led by macrobert’s Dance Artist Laura Smith.
Thu 12.00 – 13.00

Book group
Meeting monthly, macrobert’s new book is run in partnership with the University of Stirling Department of English Studies. Each month the group will explore, discuss and engage with a chosen book they have read that month. The group will also benefit from a new programme of author events planned throughout the year.
The group will meet on Monday evenings.

If you are interested in being part of either of these new groups please email

macrobert. University of Stirling, Stirling, FK9 4LA
SEE What's On at the macRobert for more details

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